Vista+ is a non-profit research foundation based in Amsterdam. We research the transformational- and medicinal value of plant medicine for individuals as well as for society. We guide our members through the process of microdosing and collect anecdotal data.

Our goal is to research if some of society's problems can be remedied with the use of plant medicines. We do this by collecting anecdotal data from our members and seeing what personal growth is possible with proper guidance and integration. Think of achieving personal goals such as smoking or drinking less, more focus and clarity, more solidarity with yourself or a partner, getting in touch with your inner compass or simply a more positive outlook on life. On a bigger scale these would be beneficial goals for society at large. 

We believe setting the right intention combined with a microdose and proper guidance and integration can help break patterns of addiction, increase focus to fight ADHD, reducing stress and burnout symptoms, and support a positive outlook on life combating depression and mid-life crisis. 

We also found that healthy normals experience personal growth and development, and general sense of well being. They can experience increased focus at work and are often able to reconnect with their feelings on deeper levels.

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Our results

Our members take a microdose of psychedelics for a maximum period of two months. The effects of the microdose should be sub-perceptual (meaning that it should not cause any distortions in your perception of reality). The effects are meant to be noticable, but subtle enough to be able to function though your usual routine without any issues. 

The microdose is ingested every 3 days, following the James Fadiman protocol. We ask you to fill out a questionnaire every month to give us insights into your experience. The results so far are promising;

We see a gradual increase in 'happiness', a higher concentration, more connectedness with feelings and a reduction in stress levels (which often results in better sleep). It almost sounds too good to be true. But preliminary result point this way. All this combined creates personal growth. In our experience microdosing psilocybin sits somewhere between an anti depressant and a concentration stimulant.
Only it is natural. And with the right integration you can anker this personal growth, allowing you to access it even after you finish microdosing.

At a metaphysical level this personal development makes sense. What happens when you take a microdose is that the blood flow to the Default Mode Network (DMN) in the brain gets disrupted, gets squeezed off slightly so to say. This is proven by Dr. Robin Carhart Harris at the Imperial College London doing fMRI research on people using psychedelics. 

In your DMN your ego lives. Also many of your standard (operating) procedures are stored there. Because the suppressed blood flow to the DMN, your ego gets railed-in taking the microdose with the result that you are more loving to yourself and less demanding. Similarly, because your standard (operating) procedures are disrupted, you are able to break out of your tunnel vision and see different options going forward. We think this is what people refer to as 'insights'. And these allow you to break established habitual patterns and create new patterns for yourself.

By living a conscious intention during your microdose period, you are more able to steer your insights, and benefit from a 'squeezed' ego. It is important to actively reflect on your intention during the months of microdosing, helping you to integrate your insights and new found perception of self. So that when you stop the microdosing period, you can still reap the benefits. We want the microdose to be a facilitating agent for personal growth but not to play a continuous role. 

Get to know us

Our Story

We personally reaped the benefits of taking a microdose for a period of time. Being baffled by the valuable insights and improved focus, we wanted to research if it was just us or if others observed similar growth. 

After six months we can tentatively say that our perceived benefits are similarly experienced by others, both healthy normals as slightly troubled individuals. And we are excited to continue collecting additional anecdotal evidence. 

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Our Team

Vista+ consists of a group of excited volunteers who guide members with intention setting, microdosing, data collection and attaining personal growth.

We try to share our findings and make our data available to dedicated researchers who want to lay a foundation for future research.

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Our Mission

Vista+ wants to create a dataset with experience data of members who combine intention setting with taking a microdose. 

We hope to use this dataset to under scribe our idea that certain problems of current day society can be combated using intention setting and a microdose. We hope it will help with breaking patterns of addiction, increased focus to fight ADHD, reducing stress and burnout symptoms and a positive outlook on life combating depression and mid-life crisis.

Want to know more?

Vista+ is carefully looking for more members to further extend our dataset and help distribute the benefits of plant medicine. 

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Our Partners:

Microdosen  Microdoseren Microdosing Microdose Coaching  Vistaplus Psychedelic Truffels Integratie Integration psilocybin +

Who looks outside, dreams; 
who looks inside, awakes. 

- Carl Jung